1:1 Vitality Pathway Breathwork Sessions
A personalized breathwork experience to support deep emotional and physical
healing.

Who It's For:

Anyone struggling with chronic symptoms, anxiety, stress, or burnout. Those who feel stuck and want to shift subconscious patterns. Individuals looking to release stored emotions and reconnect with themselves.

What's Included:

A private, guided conscious connected breathwork session tailored to your needs. Somatic guidance to help you feel safe and connected in your body. Reflection & integration time after the session to process your experience. Option to book a single session or a multi-session package for deeper transformation.

Functional Health & Mind-Body Healing (FDN-P)
Uncover the hidden patterns affecting your health and start sending your body the right signals.

Who It's For:

Those experiencing unexplained symptoms, fatigue, or imbalances. People who feel like they've tried everything but still aren't seeing results. Individuals looking to understand how their body responds to stress and perception.

What's Included:

Comprehensive intake & assessment to uncover key health patterns. Education on how perception, stress, and past experiences shape your body's responses. Personalized recommendations to support healing based on nutrition, lifestyle, and nervous system shifts. The option to integrate breathwork and somatic practices to create a mind-body approach to healing.

Other Ways to Work With Me
I also offer customized support for those looking for something beyond structured sessions. Whether you need guidance on shifting subconscious patterns, exploring mind-body healing, or working through specific challenges, let's find what works best for you.